It’s interesting how we always aim for perfection and rarely do we find it. In doing so we often miss all the success we have along the way.
How does this apply?
Nutrition, fitness, training, … life can’t be solely about reaching perfection and getting the golden star.
The trips and falls, the failures, the struggles, they’re all part of your journey to success.
They make you… YOU.
Through the struggles you will find courage, triumph, learn new skills, develop ideas and insights, you’ll find what you’re made of and what works for you.
Take a moment to feel and notice what you’re already doing that works. Take a moment and acknowledge that you are doing the best you can and doing what you can.